Frequently Asked Questions

Welcome to our FAQs page where we address common questions and provide answers to help you gain a better understanding of our services and how we can support you.

If you have any additional questions that are not covered here, please feel free to reach out to us directly for further assistance.

General Questions

Counselling is a collaborative process between a trained professional and an individual seeking support. It provides a safe and confidential space to explore personal challenges, emotions, and concerns. The counselor offers guidance, techniques, and strategies to help individuals navigate difficulties, enhance well-being, and achieve personal growth.

Counselling can help you in various ways, such as:

  • Gaining insights into your thoughts, feelings, and behaviors
  • Developing coping skills to manage stress, anxiety, and depression
  • Improving communication and relationships
  • Setting and achieving personal goals
  • Enhancing self-esteem and self-confidence
  • Resolving past traumas or emotional wounds
  • Finding meaning and purpose in life

Appointment and Booking

To schedule a counselling session, please contact us through our website or give us a call. Our friendly staff will assist you in finding a suitable appointment time and guide you through the booking process. We strive to accommodate your schedule and ensure a timely response.

Our counselling sessions typically last around 1 hour. However, the duration may vary depending on your needs and the type of counselling service you are receiving. Your counsellor will discuss the session length and frequency during your initial consultation.

Pricing and Payment

Our counselling fees vary depending on the type of service and the qualifications of the counsellor. Please reach out to us for detailed pricing information and any available discounts or package options.

We accept various payment methods, including credit/debit cards, bank transfers, and cash. Our team will provide you with specific payment details and options when you schedule your appointment.